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Outside in the Fresh Air – Smells matter too
This winter I have been doing most of my bike rides on the indoor trainer. Riding indoors is nice because I can do it while I watch my Continuing Education units for work. I can do it while the kids are playing video games and still keep an ear out for anything going wrong. I can ride the trainer before or after the sun comes up. It’s not cold or wet on the trainer inside. Dogs never chase me on the trainer, although sometimes I think my cat is going to get her whiskers caught in my spokes. Because it was the New Years and I wanted to start the…
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Where do I find the time?
Prioritizing creative living As a mom of four kids, time is in short supply. Where do I find the time to do art or sew or write? The first step for me was admitting how much time I wasted during the day on my phone. Most phones have a time tracking feature for different apps. It can tell you in a second where you are spending your digital hours. As I mentioned in a previous post, my drug of choice is Facebook. I realized that Facebook was sucking too much of my time and not adding color to my life. I used my Android phone’s Digital Wellness features to put…