I was listening to Brene Brown’s Dare to Lead podcast interviewing James Clear, author of Atomic Habits. His book talks about habit formation and he suggests we start by envisioning the type of person we want to be. For example, if you want to eat healthier, instead of focusing on the diet plan you want, he would suggest envisioning a healthy person. When you go into a restaurant and look at the menu, the prompt to yourself would be “What would a healthy person order for lunch?” This type of question will help you drill down to the types of daily choices that person would make. Habits are a vote…